Our Classes – Find Your Perfect Fitness Match

Unleash Your Potential with Our Diverse Fitness Classes

At Tiffy Fit Course, we believe there's a perfect class for every fitness goal and every body type. Whether you're looking to build strength, improve flexibility, or just have some fun, we have a class that fits your needs.

Explore our wide range of fitness classes designed to motivate, challenge, and inspire you to reach your health and wellness goals.

Overview of Classes

Strength Training

Build muscle, increase strength, and improve metabolic rate. These classes are great for those looking to enhance physical performance and boost health.

• Intensity Level: Moderate to High

• Duration: 45-60 minutes

Yoga

Enhance flexibility, balance, and mental focus with our range of yoga classes, including Vinyasa, Hatha, and Restorative Yoga.

• Intensity Level: Low to Moderate

• Duration: 60 minutes

Cardio Fitness

Get your heart pumping with our high-energy cardio classes, such as spinning, aerobics, and Zumba. Perfect for burning calories and improving cardiovascular health.

• Intensity Level: High

• Duration: 30-60 minutes

Dance Fitness

Combine fun and fitness with dance routines designed to improve endurance and coordination. No previous dance experience required!

• Intensity Level: Moderate

• Duration: 60 minutes

Pilates

Strengthen your core and improve posture with Pilates. Suitable for all fitness levels, focusing on controlled movements and breath.

• Intensity Level: Moderate

• Duration: 60 minutes

Find the perfect time to fit your workout into your busy schedule with our interactive class schedule. Filter by:

• Class Type: Quickly find classes by type, such as yoga or strength training.

• Instructor: Choose your favorite instructor or explore new ones.

• Time of Day: Morning, afternoon, or evening classes available to suit your lifestyle.

View Full Schedule and Book Your Class